Skip to content
Pure Wellness Journal
10 Easy-to-Grow Houseplants to Welcome Spring
Get your living space ready for warm weather with these 10 easy-to-grow, nontoxic houseplants that are safe for the whole family to enjoy.
5 Easy Cleaning Hacks for Better Sleep
Get the quality sleep you deserve with these five simple cleaning hacks that help keep your bedroom clean and promote a healthier sleep environment.
The Mind-Body Benefits of Napping—Plus 3 Simple Tips to Make Napping Easier
In honor of Sleep Awareness Week by the National Sleep Foundation, we're exploring the amazing mind-body benefits that regular naps can provide, plus three simple tips that will make it easier to t...
Winter Wellness: 5 Easy Recipes To Make At Home
From a nutrient-rich winter salad and comforting, yet oh-so-simple dessert to a blend of wintry essential oils to try in your diffuser—we've rounded up five of our favorite recipes that you're sure...
Sleep & Mood: How Sleep Habits Impact Mental Health
An inconsistent sleep routine not only impacts our physical health and daily performance but also greatly influences our mood and mental health. In this post, we’re digging into sleep. We’ll explo...
How to Ease Post-Holiday Burnout: 5 Easy Tips
From shopping for gifts, to attending parties and events, the holidays can leave you feeling exhausted and overwhelmed by the time January rolls in. To make your transition from the holiday hustle...