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Simple remedies for your home wellness routine

Restorative Mind-body Sleep Experience

Whether you are seeking the stillness of meditation or focused on relaxation at the end of a long day, we understand that it isn’t always easy to calm your mind. Our thoughtfully curated collection of mindful sleep essentials relies on your body’s senses to help ease tension and soothe anxieties that keep sleep at bay. Lean on our natural, time-honored solutions like aromatherapy and the proven benefits of weighted wellness to help calm your body and mind for deeper relaxation.

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What’s the Best Humidity Level and Temperature for Sleep?

What’s the Best Humidity Level and Temperature for Sleep?

 Fun Fact: Your body temperature can fall by 2 full degrees while you sleep, but because heat radiates outward, our skin gets hotter. With temperature changes inside and out, what is an ideal humid...
How to Stay Cool with the Best Fabrics for Hot Weather

How to Stay Cool with the Best Fabrics for Hot Weather

Summer is the season for baseball, lemonade stands, and humid, frizzy hair. But it doesn't have to be a season of clothes that stick to your skin, making you long for those first leaves to start fa...
Make your Bedroom the Ideal Darkness for Quality Sleep

Make your Bedroom the Ideal Darkness for Quality Sleep

A bedroom is a relaxing oasis, not a cave. But often, it turns out that's a finer tightrope to walk than you might think. Using dark colors, dim lights, and blackout sleep hacks, can you reach ligh...