Pure Wellness Journal

Sleep hygiene. It's sometimes just called "optimal sleep habits." The good news is that simple practices that guide us toward a better night's sleep are all around us. From setting up our sleep spa...

A sustainable choice that's great for hot sleepers, lyocell is a semi-synthetic fiber that's vegan, planet-friendly, and buttery-soft. We're answering your top questions about this ultra-comfy shee...

Bedding comes with a lingo all its own. How can you quickly get up to speed so you can make the best decision for your own comfort? We're here to compare and contrast two common cotton sheet options.

For many sleepers, ice-cold relief from the warmth of summer is a dream come true. Are cooling textiles a sustainable part of that dream? We're looking at the science of fabrics used in everything ...

Trying to size a quilt passed down through the ages? Combining pieces? A coordinated bed helps everyone stay cozy and sleep better. Here are the dimensions for standard (and custom) bedding sizes i...

With a growing family, differing room sizes, and a household full of different sleep styles, it can be challenging to make sure everyone’s getting a good night’s sleep. It starts with the right mat...