Iced Golden Milk Latte
If you're a fan of warm golden milk during the colder months, you'll love this iced version that's perfect for spring. This classic recipe features turmeric, which has natural anti-inflammatory properties while offering a host of other wellness benefits as well. Rounding things out are cinnamon, ginger, vanilla for flavor—and your milk of choice. Mix it all up in a shaker, pour it over ice, and enjoy!
Lemonade is a classic springtime drink, but this version gets an unexpected twist with the addition of fresh kiwi. Packed with Vitamin C, kiwi not only adds a unique tropical flavor to this refreshing drink, but it’s also a fresh fruit that’s been linked to improved sleep (bonus!). Give it a try—let us know what you think!
Sleepy Girl Mocktail
If you're looking for something relaxing to wind down with after a long day, this Sleepy Girl Mocktail is a fantastic choice. This recipe combines soothing chamomile tea, lavender syrup, and lemon for a calming drink that's perfect for sipping in the hour or two before bed.
Little Gem Salad
Salads are a great way to get in some fresh greens during the springtime, and this Little Gem Salad is the perfect example. This recipe combines crisp little gem lettuce with salty Parmesan cheese, crunchy breadcrumbs, and tangy lemon dressing for a delicious and satisfying dish. For an extra boost of protein, try it with some grilled chicken or shrimp.
Spring Minestrone Soup
Soup might not be the first thing that comes to mind when you think of spring, but this spring minestrone soup recipe is a perfect example of how light yet nourishing a good bowl of soup can be. This version is packed with fresh veggies like asparagus, peas, and fennel, as well as hearty beans and pasta—making it a great recipe to try on a rainy spring day.
Spring Pea Pesto
If you're looking for a delicious dish that's packed with fresh flavor, this Spring Pea Pesto is a fantastic choice. Made with fresh peas, mint, and lemon, it pairs perfectly with bowtie pasta topped with roasted tomatoes, which gives it an extra pop of color and sweetness that’s sure to please.
One-Pan Cilantro-lime Chicken
If you're short on time but still looking for a delicious and healthy meal that's packed with fresh flavor, this one-Pan cilantro-lime chicken is a total game-changer. Not only is it incredibly easy to make—requiring some chicken thighs, limes, cilantro, garlic, and a few pantry staples—but the end result is a juicy and flavorful dish that's perfect for enjoying throughout the season.
Spring DIY Salve + Diffuser Blends
Simple Dandelion Salve
This time of year is fantastic for foraging for some of nature's most healing ingredients, like dandelions, which are known for their anti-inflammatory and pain-relieving benefits. Use this easy-to-make dandelion salve on sore muscles, bruises, and dry skin when you need some extra TLC.
Spring Breeze Essential Oil Blend
What better way to bring some of the bright, fresh scent of the world outdoors in than a quick and easy springtime essential oil blend? This Spring Breeze diffuser recipe combines lavender, citrus, and peppermint essential oils to create a scent that's perfect for inspiring a sense of calm throughout your home. Try it in your bedroom diffuser for a little boost of peace and relaxation at bedtime.
Raindrops on Rosemary Essential Oil Blend
Perfect for a rainy spring day, we love that this DIY blend from Young Living combines the fresh scent of rosemary with an invigorating punch of spearmint. Tangerine essential oil tops things off, adding a tangy brightness that complements any space in need of a sweet, springtime refresh. Get the full recipe here!
Better Wellness at Purecare
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