Pure Wellness Journal

Summer is the season for baseball, lemonade stands, and humid, frizzy hair. But it doesn't have to be a season of clothes that stick to your skin, making you long for those first leaves to start fa...

A bedroom is a relaxing oasis, not a cave. But often, it turns out that's a finer tightrope to walk than you might think. Using dark colors, dim lights, and blackout sleep hacks, can you reach ligh...

If you’ve ever been offered a pillow menu, you’re familiar with the emergence of “sleep tourism.” It’s a trend that’s becoming a multibillion-dollar business, set to grow by 8%, or $400 billion, by...

CELLIANT Ⓡ Viscose is a sustainable viscose infrared fiber that brings sleep and wellness benefits along with a luxurious silky-soft feel. The natural thermoregulation and recovery benefits make th...

Sleep is one of those things that we think we understand, even as we try, and often fail, at achieving a great night's sleep. Maybe it starts with a little book learning. We're breaking down all th...

From sleep habits to sleep disorders, getting enough sleep, and hacking a smarter sleep, we're doing everything we can to improve our sleep health. Here's the current state of sleep.