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Healthy Sleep for Kids
Hey, moms and dads. We know the health and wellness of your kiddos is on your minds every day, but what about at night? With the hustle and bustle of daily life, sometimes naps get missed, bedtimes are pushed back, mornings start earlier, and nights may be anything but peaceful. Getting your little munchkin to bed early has more benefits than you may think, and making sure your little ones get their vitamin Zz’s is essential to their overall health and development.
Healthy snooze habits develop early. Have you heard of the circadian rhythm? It is the sleep-wake cycle that all of our bodies follow. Children’s sleep rhythms start developing at infancy, providing an important foundation for sleep habits to come. Bad bedtime habits could seriously impact the healthy development and future quality sleep of your youngsters as they grow into adulthood.
Did you know that youngsters learn while they sleep? Studies suggest that skipping out on naptime for our littlest of sleepers could affect their daily retention. Sleep also promotes your little one’s growth, providing the essential benefits munchkins need to grow big and strong. And what about those sniffles kiddos bring home from school? Most of the time the common cold is cured with vitamin Zz’s! Sleep promotes proteins that fight illness and infection and work to keep those nasty germs at bay.
Back-to-school season puts added demands on our kiddos. All the school supplies in their backpacks won’t help them as much as a set rest routine for quality sleep. While your little sleepers slumber, their bodies and brains are working the overtime night-shift to increase healing and process all the lessons of their day. Just a few bad nights can make for moody kids who can’t concentrate or learn properly.
Give your youngster the proper sleep support they need with our PureCare Kids One Dual Silhouette Support youth pillow. Each piece of our 3-in-1 youth pillow is packed with contoured comfort designed to move with little sleepers. For your sprouting sapling, our Rise & Shine Memory Foam + Latex youth pillow is built to support their changing sleep needs with an adjustable construction designed to grow and change just as quickly as your kiddo. Bonus time! They’re completely washable!
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Let’s get on board with bedtime and make sleep a healthy habit. For more information and tips on getting your youngster the quality of sleep he needs for a lifetime of sweet Zz’s, take a look at our partners the National Sleep Foundation.
Get the Most Out of the Last Days of Summer
It’s sad to say, but the sweet days of summer are soon to be behind us. With only a few weeks left to squeeze in sunshine, we thought we’d gather a few great family-friendly ideas to get the most out of the last days of summer.
Why not grab the gang and slip, slide, and ride your way through the end of the season? Some of the nation’s best amusement parks are offering great end-of-summer deals not to be missed! Park pro tip! Schedule a visit on a weekday when the park won’t be as busy to forgo long lines and overcrowding.
Labor Day weekend means family, fun, food…and the beginning of sweet deals on “summer” destinations. For most of the country, September still has warm summer temps to offer. Time to work in one last weekend get-a-way with the help of discounted rates at resorts across the country. Here’s one from Walt Disney World that might just make the memories yet.
Great season-ending sales are yours for the taking! Stock up on kiddie clothes for next summer with great deals on overstock summer wear, and goodies for you too, at metroparent.com. You’ll find a few new staples for every wardrobe with some sweet summer’s-end savings from our friends at bestproducts.com.
And let’s not forget back-to-school shopping! Get the kids involved by giving them a list and let the scavenger hunt begin. Check out a Target near you for some unbelievable savings—we guarantee your budget will be on board!
Speaking of savings, we know that your munchkin is at the top of your list every day, but what about at night? Our PureCare Kids collection of premium youth pillows provide the comfort and wellness benefits for the better night’s rest your little student needs to get a head start on their big days. Sweet dreams start right here with 10% off our PureCare Kids Youth Pillows today! Simply enter the coupon code PCKIDS10 when checking out on PureCare.com.
As the sun sets on another summer season, our ideas will help you get the most out of your last days. Of course, no matter the season, when you surround yourself with family, food, and fun, all of your moments are sure to become the sweetest of memories. Nothing reminds us more of the end of summer than cozying up with our loved ones around a campfire. Get the s’mores ready, get the bonfire blazing, and share your favorite sweet summertime memories under the stars.Read More & Comment »