woman lounging in bed

Sleep & Mood: How Sleep Habits Impact Mental Health

An inconsistent sleep routine not only impacts our physical health and daily performance but also greatly influences our mood and mental health. In this post, we’re digging into sleep. We’ll explo...
woman on couch at holidays

How to Ease Post-Holiday Burnout: 5 Easy Tips

From shopping for gifts, to attending parties and events, the holidays can leave you feeling exhausted and overwhelmed by the time January rolls in. To make your transition from the holiday hustle...
best bamboo sheets at purecare

The Results Are In: Here's Why You'll Love Bamboo Sheets

We are thrilled to share that our Bamboo Rayon sheets landed in the Top 9 Best Bamboo Sheets list by Better Homes & Gardens! Read on to see what official testers loved most about them.
woman outside during self-improvement september

Seasonal Self-Care: 5 Ways to Welcome Fall

Self-Improvement September is here. How do you plan to celebrate? From easy acts of self-care you can perform daily to deep, nourishing activities you can do to boost your mood and improve your wel...
woman waking up with coffee in bed
Sleep Wellness

The Truth About Coffee and Sleep Wellness

Is coffee really the best way to increase energy when you're feeling tired? Discover the truth about coffee and sleep wellness, and why it may be time to substitute your daily dose of caffeine for ...
Overcoming Afternoon Fatigue: 3 Tips to Boost Your Energy - Purecare

Overcoming Afternoon Fatigue: 3 Tips to Boost Your Energy

Does afternoon fatigue have you grasping at straws for ways to boost your energy in a pinch? We've got three simple tips to help you add a little (natural) pep in your step each and every day.