Pure Wellness Journal

 Fun Fact: Your body temperature can fall by 2 full degrees while you sleep, but because heat radiates outward, our skin gets hotter. With temperature changes inside and out, what is an ideal humid...

Summer is the season for baseball, lemonade stands, and humid, frizzy hair. But it doesn't have to be a season of clothes that stick to your skin, making you long for those first leaves to start fa...

A bedroom is a relaxing oasis, not a cave. But often, it turns out that's a finer tightrope to walk than you might think. Using dark colors, dim lights, and blackout sleep hacks, can you reach ligh...

If you’ve ever been offered a pillow menu, you’re familiar with the emergence of “sleep tourism.” It’s a trend that’s becoming a multibillion-dollar business, set to grow by 8%, or $400 billion, by...

CELLIANT Ⓡ Viscose is a sustainable viscose infrared fiber that brings sleep and wellness benefits along with a luxurious silky-soft feel. The natural thermoregulation and recovery benefits make th...

Sleep is one of those things that we think we understand, even as we try, and often fail, at achieving a great night's sleep. Maybe it starts with a little book learning. We're breaking down all th...